THE REMEDY

Get started on your fitness journey today with our personalized 1-2-1, Group, and Online personal training sessions. Let us help you achieve your fitness goals and get you performing at an optimum level.

“The journey of a thousand miles begins with a single step.”
― Lao Tzu

EAT BETTER. MOVE BETTER. LIVE BETTER.

Ricky Gwee

Personal Trainer/Nutritional Coach


At the Remedy, we believe in making health & fitness a lifestyle for everyone. Whether you want to improve your strength, lose body fat, or enhance your overall performance, we've got you covered. Let us help guide you on your fitness journey and achieve your goals.

Having worked with a number of clients both in the UK and abroad, it has given me a wide spectrum of understanding the varying needs a client may have, and that each individual is unique. That's why our training sessions are tailored specifically to your requirements.

We take pride in creating a supportive and motivating environment where you can push your limits and surpass your expectations. Whether you prefer training outdoors, at the gym, or in the comfort of your own home, through consistent training and nutritional coaching, we can make lifetime changes that improve a client’s physical output, longevity and all round performance.

For all your health & fitness needs, we have The Remedy. And if we don’t, we’ll find one together!

OUR INSTAGRAM

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